All Episodes
Episodes
EP #73 - Act pregnant now to get pregnant later with Gabriela Rosa
What if your fertility journey wasn’t just about following protocols — but about truly understanding your body, your story, and what’s possible beyond the standard path?In this conversation, we explore a different...
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EP #72 - Your IVF Reset Series: Fertilised Embryos – Holding Hope & Letting Be
What if embryo transfer wasn’t a moment you had to hold your breath through — but one you could meet with steadiness, care, and quiet hope?
In this episode, we gently explore the emotional landscape of embryo transfer...
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EP #71 - Your IVF Reset Series: Egg Retrieval – Trust, Surrender & The Waiting Space
What if egg retrieval wasn’t just a medical step — but a moment you could move through with more calm, trust, and self-support?
In this episode, we gently explore the emotional and physical experience of egg retrieval...
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EP #70 - Your IVF Reset Series: Navigating Hormone Stimulation
What if navigating hormone stimulation wasn’t something you had to brace yourself for alone — but a phase you could move through with more awareness, support, and self-compassion?
In this episode, we explore what it...
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EP #69 - Your IVF Reset Series: Preparing for Your Doctor’s Appointment
What if your fertility appointment wasn’t something to get through — but a space where you felt informed, supported, and empowered to take part in your own journey?
In this episode, we explore how to approach...
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EP #68 - Your IVF Reset Series: Reflection & Reset
What if stepping into April wasn’t about pushing forward — but about pausing, reflecting, and beginning again with more compassion?
In this episode, we open the IVF Reset Series — a gentle space designed to support...
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EP #67 - Anchored in Calm: How to Stay Steady When Life Gets Messy
What if calm wasn’t something you had to find — but something you could return to, even in the middle of life’s storms?
In this episode, we explore what it means to access a sense of inner calm when everything around...
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EP #66 - Happiness – Even When Life Feels Uncertain
What if happiness wasn’t something you had to chase — but something you could gently create, even in the middle of a difficult season?
In this episode, we explore the science of happiness and what it really means for...
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EP #65 - Breaking the Silence: The Rise of Fertility Coaching with Nadine Ballmer
What if the fertility journey wasn’t only about treatments and timelines — but about caring for your emotional world along the way?
In this conversation, we explore the often-overlooked psychological side of fertility...
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EP #64 - When Things Feel Out of Alignment – A Fertility Reflection for Women’s Day
What if Women’s Day didn’t ask you to feel strong — but invited you to feel aligned?
As March 8th approaches, many women are celebrated for their resilience and power. But if you’re navigating a fertility journey, you...
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EP #63 - From Frustration to Flow: Shifting Your Energy in 20 Minutes
What if a day that feels disrupted didn’t have to feel frustrating — but could become an opportunity to align your heart and your head?
In this episode, we dive into a real-life scenario of a planned morning that...
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EP #62 - The Fire Horse Year: Transformation Through Release and Renewal
What if stepping into a new year wasn’t about rushing forward — but about arriving with intention, softness, and the courage to begin again?In this episode, we reflect on the transition into a new chapter through the...
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