All Episodes
Episodes
EP #47 – Speaking Hope: Nourishing Your Mind, Body & Heart with Affirmation
What if the words you speak to yourself could gently shift the way you experience your fertility journey?In this episode, we explore the power of affirmations — not as surface-level positivity, but as soul-level...
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EP #46 - Why a Strong Relationship Is the First Step to Fertility
What if your fertility journey wasn’t just about bringing a child into your life — but about deepening the foundation of the relationship that child will grow into?In this episode, we explore how the path to...
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EP #45 - A Moment for You: Reflect, Breathe, Acknowledge
What if your fertility journey wasn’t just about reaching an outcome — but about discovering who you are becoming along the way?In this episode, we open space to reflect on the deeper layers of identity, resilience,...
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EP #44 - The Gift of Compassion: An IVF Journey
What if fertility care wasn’t just about science and medicine, but also about compassion, connection, and emotional well-being?
In this episode, I sit down with Dr. Chua, a fertility specialist with over 20 years of...
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EP #43 – Mental Health Matters: A Call to Awareness
What if caring for your mind was just as essential as caring for your body? In this episode, we open space to talk about mental health — not as a weakness to hide, but as a vital part of wellbeing and resilience....
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EP #42 - Breaking the Silence: Grief After Miscarriage and Stillbirth
What if the path to healing wasn’t about moving on, but about finding purpose within your loss? In this episode, I sit down with Felicia Tan, who shares her deeply personal journey through miscarriage and stillbirth —...
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EP #41 - Breaking Taboos: Fertility Conversations in Asian Communities
What if fertility support was not just medical or emotional, but deeply rooted in community?In this episode, I sit down with Kim Unwin, co-founder of Fertility Support Singapore and The F Word Asia, to explore the...
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EP #40 – The Hidden Link: Gut Health, Hormones, and Fertility
What if nourishing your fertility wasn’t only about food — but about caring for your whole self?In this episode, I sit down with Marie Belin, a holistic nutritionist specializing in women’s health and fertility, to...
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EP #39 - TCM and Fertility through the Holistic Lens
What if your fertility journey could be supported not just by medicine, but by a holistic approach that nourishes your whole being?In this episode, I sit down with Edmund Pang, Principal TCM Physician, to explore the...
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EP #38 - From Fear to Compassion: A Fertility Manifestation Practice
What if manifestation wasn’t about asking for what you need — but about softening into the love you’re already ready to give?
In this episode, we explore how visualization and manifestation intertwine, not as rigid...
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EP #37 - The Heart of Survival: Compassion, Manifestation and Fertility
What if manifestation wasn’t about forcing an outcome — but about practicing the feelings you long to live in? In this episode, we open space to explore a gentler way of holding hope on the fertility journey: through...
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EP #36 - Checking In & Walking It Out
What if clarity didn’t come all at once — but through gentle layers we peel back over time? In this episode, we explore the quiet patterns that shape the fertility journey: the tendency to overthink, the longing to...
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