All Episodes
Episodes
EP #60 - Infertility & Chinese New Year: Navigating Family, Face & Fertility
What if Chinese New Year didn’t have to feel like something you had to endure — but something you could move through with more care and protection for your heart?In this episode, we gently explore how festive seasons...
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EP #59 - Understanding Vaginismus and Pelvic Floor Health
What if conversations about sexual health didn’t feel uncomfortable or isolating — but safe, informed, and deeply human?In this episode, I sit down with Danielle Barratt, a physiotherapist specializing in sexual...
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EP #58 - When Men Disappear from Their Fertility Journey
What if male infertility didn’t have to be a topic shrouded in silence — but could be met with understanding, safety, and compassion?
In this episode, we open space for a conversation often left unspoken: the...
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EP #57 - Breaking the Silence: Men’s Untold Stories of Infertility with Shaun Greenaway
What if male infertility didn’t have to be something carried alone — or in silence?In this episode, I sit down with Shaun Greenaway, who shares his deeply personal journey through infertility and the emotional weight...
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EP #56 - New Year’s Reflections — Resolutions, Habits & Gentle Beginnings
What if the new year didn’t ask you to become someone different — but invited you to meet yourself with more gentleness?
In this episode, we step into 2026 by reimagining how we approach growth, healing, and change....
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EP #55 - Small Steps, Big Dreams: Building the Life You Want with Kristina Karlsson
What if stepping into a new year wasn’t about pressure or perfection — but about dreaming boldly, with intention and heart?In this special episode, I sit down with Kristina Karlsson, founder of kikki.K, to explore how...
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EP #54 - Rowing into the unknown: A Story of Growth and Grit with Purusha Gordon
What if growth didn’t come from certainty, but from trusting yourself through the unknown?In this episode, we sit down with Purusha Gordon to explore a journey shaped by adversity, courage, and the quiet decisions...
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EP #53 - A Gentle Year-End Letting Go
What if the end of the year wasn’t about rushing forward — but about gently honoring everything you’ve lived through?In this episode, we create space for reflection, release, and peace. An invitation to pause and...
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EP #52 - Beyond the Treatment Room with Dr. Janice Tung
What if navigating fertility treatment wasn’t just about protocols and timelines, but about being held — emotionally, mentally, and physically — through every step of the journey?In this episode, I sit down with Dr....
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EP #51 – Healing Your Inner Child
What if the key to your healing wasn’t about pushing harder — but about gently reconnecting with the younger version of you who still lives inside?In this episode, we open space for the tender, often hidden part of...
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EP #50 – Masculinity is character — not sperm count
What if men’s grief was finally given the space, language, and compassion it has always deserved? In this episode, we open up a conversation that is rarely spoken aloud — the quiet fear, shame, and uncertainty many...
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EP #49 - The Hidden Link: Fertility and Men’s Health
What if men’s fertility wasn’t just about reproduction — but a reflection of their overall health and well-being?In this episode, we open a conversation that challenges the long-held belief that infertility is...
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