All Episodes
Episodes
EP #31 - Putting Pen to Paper: The Power of Journaling During Fertility
What if journaling could be more than just writing — what if it became a tool for emotional clarity and resilience on your fertility journey?In this episode, we explore how journaling offers a safe space to process...
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EP #30 - Slowing Down – The Unexpected Superpower in Your Fertility Journey
What if slowing down could actually support your fertility journey? In this episode, we explore how choosing slowness isn't just restful — it's restorative, especially when you're navigating the emotional and physical...
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EP #29 - Slowness in a Fast World: What I Learned from The Discovery of Slowness
What if going slower actually helped you move forward?
In this episode, we explore how embracing slowness can bring clarity, connection, and calm — especially in a world that rewards hustle. From the myth of...
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EP #28 - The Nature Fix
What if the best form of self-care didn’t cost a thing — and was just outside your door?
In this episode, we’re taking a walk into the power of nature. From lowering stress and calming the mind to improving your...
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EP #27 - Simple Ways to Support birth Parents
Fertility can be a winding road — full of hope, fear, and everything in between. In this episode of The Fertility Counsellor Podcast, we’re diving into the emotional side of the journey. We’ll talk about what it...
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EP #26 - The Silent Struggle of New Fathers
Let’s talk about something that doesn’t get enough attention — the mental health of new fathers.
Becoming a parent can be joyful, but for many dads, it also comes with stress, isolation, and even postnatal depression....
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EP #25 - Key Considerations for Birth Conversations
Let’s take a deeper look at the fertility journey — beyond just the treatments.
Fertility isn’t a one-size-fits-all path. It’s layered with emotions, expectations, and moments of both hope and heartache. In this...
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EP #24 - The Truth About IVF - More Than Just a Shortcut
Let’s talk about the real journey behind IVF — the emotions, the decisions, and everything in between.
In this episode, I’m opening up about the complexities of fertility challenges, especially through the lens of...
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EP #23 - Beyond the Diagnosis: Empowering Couples Through Fertility Awareness
Let’s unpack what infertility really means—beyond the surface.
Infertility isn’t just a medical diagnosis — it’s a deeply personal and often overwhelming journey. In this episode, I’m opening up space to talk about...
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EP #22 - Navigating the Emotional Hotspots of IVF
Let’s be real — IVF isn’t just a physical process. It’s an emotional rollercoaster. And in this episode, I’m opening up the space to talk about the emotional hotspots that so many people experience but don’t always...
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EP #21 - Your IVF Roadmap: A Deep Dive into the IVF Process and Timeline
This episode takes a heartfelt deep dive into the IVF journey—a path that’s as emotionally and mentally demanding as it is physically challenging. I explore what it truly means to be “ready” for this process—not only...
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EP #20 - Finding your Silver Lining on 'So-So' Days
In this episode, I open up about a deeply personal and emotional experience—a challenging day marked by injury, sadness, and the difficult decision to miss an important fertility conference. I share the wave of...
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