All Episodes
Episodes
EP #7 - Navigating Fertility Struggles: Coping with Isolation
Here at the Your Fertility Counsellor podcast, we received a heartfelt letter from our dear listener, Susan who reached out for guidance on how to cope with emotional isolation that comes with fertility struggles....
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EP #6 - Surviving Chinese New Year with Grace
Today, I’ll be sharing my top tips to help you navigate the emotional challenges that can arise during Chinese New Year family gatherings, particularly when it comes to questions about fertility.
Check out my top tips...
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EP #5 - Stick With It - 5 Habits for a Resilient 2025
Today, I’ll share 5 proven habit tips for a resilient New Year, 2025!
As we reach the critical point when many resolutions start to fade, I will explain why habits fail and how to ensure long-term success. Learn about...
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EP #4 - Your Cycle - And What He Needs to Know
In today’s episode, we dive into understanding the female cycle and why it’s so important for male partners to be in the know. I also share some helpful insights on how hormones impact moods and energy throughout the...
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EP #3 - Dream It, See It - How to Create a Vision Board That Inspires You
In this episode, I explain how to create a powerful vision board that helps you set clear intentions and stay focused on your goals. We will also cover the science behind vision boards and the top 5 tips for making...
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EP #2 - How to Let Go
In today’s episode, I will guide you through a powerful exercise to help you release unhelpful thoughts, emotions, and baggage as you move into the new year. If you're feeling weighed down by unresolved issues or past...
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EP #0 - Welcome to the Your Fertility Counsellor Podcast!
Welcome to the Your Fertility Counsellor podcast!
I’m Tanja Faessler, an accredited coach, counsellor, and the founder of Counsellingconnectz and Fertilityconnectz. In this episode, I’ll share our journey—from...
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EP #1 - Why You're Not Alone In This Journey
In today’s episode, I’m excited to kick off the podcast and talk about the mental and emotional ups and downs of the fertility journey. I know it can feel isolating and overwhelming at times, but I want you to know...
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