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EP #29 - Slowness in a Fast World: What I Learned from The Discovery of Slowness

What if going slower actually helped you move forward?

In this episode, we explore how embracing slowness can bring clarity, connection, and calm — especially in a world that rewards hustle. From the myth of multitasking to the magic of presence, you’ll hear how slowing down isn’t falling behind — it’s coming home to yourself.

Join me as we unpack the transformative power of intentional slowness. Learn how single-tasking sharpens your focus, why “white space” in your calendar matters, and how simple shifts — like listening more deeply or walking without your phone — can change your day (and your life).

Whether you're burned out, overwhelmed, or just craving more meaning, this episode is your invitation to slow down, breathe, and be here.

No urgency. No guilt. Just presence, purpose, and peace — one mindful moment at a time.

This is a small act of rebellion in a fast-moving world. And it might be exactly what you need.

 

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